Kathryn Cluff is a gifted holistic healer and empowering life-transformation guide for women. She is the solopreneur of Soul Roots, LLC, based in the sacred Black Hills and spreading virtually through the world.
At the age of 30, she became a widow and single mother of four children under the age of 8. Kathryn struggled for years with anxiety, and at one point considered suicide. It was nearly 20 years later when she reached that pivotal rock-bottom space and made the decision to begin her journey of healing, self-love, and empowered living.
Kathryn’s signature Habits that Heal Hearts & Empower Women Program combines holistic arts and research-based practices, moving progressively through a process that equips women with powerful rituals proven to bring physical, mental, emotional, and spiritual balance. It is based on her own life-changing journey. She is passionate about teaching as many women as possible how to heal themselves by calming the nervous system and reprogramming their inner dialogue from self-judgment to self-compassion.
Kathryn is committed to help women to live in harmony with the joys and the challenges of life—healing trauma, building confidence, establishing clarity, and creating peace in their lives. She currently teaches yoga in Sundance, Wyoming, and is in the process of writing her first book of daily inspiration for women. She offers group workshops and 1-on-1 sessions in-person and virtually. Complimentary discovery sessions are offered as well.
Healing Your Heart
If you’re alive, you have experienced heartache! From the small challenges to the major hits, no one is immune. The key to not only surviving but growing from life’s difficulties is having the right tools and knowing how to use them. A regular yoga practice contains an assortment of tools needed to help process shock, grief, loss, injury, and other trauma. I hope you’ll join me as I share practices that I have used to help me move along the path to healing my own heart. Together we’ll apply these nurturing tools so you may either begin or continue your personal journey of healing. Because, together we’re stronger.
at Core Connections
815 St. Joseph St.