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Audrey Jansen _Headshot.jpg

Audrey Jansen

Audrey, E-RYT 200, RYT 500, found yoga in 2011 and fell in love with the physical movement of her body in this form. She soon realized the emotional, mental, and spiritual healing of a disciplined practice and wanted to dive deeper into the journey by becoming a yoga teacher. In 2020, she purchased a yoga studio and co-launched a 200 Hour Yoga Teacher Training. She has been running the studio, Seek Yoga Studio in Laramie, Wyoming, and YTTs ever since. In her classes, Audrey strives to provide a compassionate space to heal and feel and be. 

You Are Expansive

Do you sometimes feel stuck or stagnate? As a multidimensional being here for a purpose, growth is your natural state. This yoga practice will use asana (poses), pranayama (breathing techniques), and meditation to shine a light inwards and guide you back into alignment with your true, expansive nature.

Session 4
On the Lawn

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