Musician, Yogi, Activist and Mentor - Four words that Alex has embodied throughout the last 15 years. As a touring musician, having performed on three continents, he has consistently returned to yoga as a way to better his breathing and manage the stressors and chaos of the artists’ life. As an activist, he has taken leadership roles in the Black Hills aimed at preserving our finite source of water and protecting fish populations. As a mentor, Alex works with youth in schools throughout North America to encourage creative and personal growth through the discipline of art and music. He received his 200hr teacher certificate in early May of 2020 from Zen Yoga Garage in Chicago, IL where he still returns multiple times each year to practice, study, and teach.
EveryBODY Loves Vinyasa
Each of us are unique - Not only in personality, but in body shape, ability, and discipline. And that is what makes us beautiful. With “EveryBODY Loves Vinyasa”, yogi Alex Massa takes a vigorous vinyasa class and distills it into an accessible flow that incorporates traditional shapes, functional range conditioning, and mobility training that people of most abilities and ages will be able to follow. Modifications are key! This is a session that experienced yogis and beginners alike will find the lengthening and strengthening they desire.