How to establish an intentional practice to help calm the holiday chaos This time of year, more so than others, can be overly busy. And...

Roasted sweet potatoes (okay okay, yams) have recently become a holiday staple at my family gatherings. I took them to Thanksgiving a few...

Lokah Samastah Sukhino Bhavantu Peace on earth, good will to all. This is a beautiful time of year that has the potential to really bring...

You go to most conferences, conventions, or trainings and you are most likely to receive "swag." But have you ever thought about what swag

Change, it happens. Every breath, of every second, of every moment...we experience change. CHANGE in our thoughts. CHANGE in the...

Words hold power. The words we think, write, and speak have the ability to break or build, us and others.

Pay homage to the Sun and everything it touches with a traditional Sun Salutation. The sun, the sun. I salute the sun. I open my heart...

Kitchari (aka kichadi or khichdi) is a perfect food for this time of year. Offering warm nourishing comfort, kitchari is easy to digest,...

Over the years (going on 5 now), the SD Yoga Conference Planning Team has intentionally cultivated ways in which the positive impact of...

SDYC's Know Before You Go Handy-Dandy Checklist 1. Download the Sched app on your mobile device for the most up-to-date schedule...

Working Against Violence, Inc. SDYC is in its second year of partnering with WAVI (Working Against Violence Inc.) in Rapid City. WAVI's...

The beautiful and sacred Black Hills offers SDYC2019 yoga-seeking adventurers an incredible back drop for yoga and so much more. When...

Don’t miss out! SDYC’s venue, The Lodge at Deadwood, preps meals specifically for us! And they are divine! Friday night’s meal is...

Get the Sched app on your mobile device for a convenient (& earth-friendly) way to navigate the 2019 SD Yoga Conference. On your mobile...

As you begin to prepare for the SD Yoga Conference, remember that the weekend is about YOU! See you soon @ SDYC2019! If you haven't...

This past weekend, we hosted a pre-SDYC gathering at the Pathways Spiritual Sanctuary near Deadwood. The intention of this event was to...

The who, what, why, when and where: YOU are invited to join us for a pre-SDYC gathering. Let’s connect in the sweet and inspirational...

Our most requested quotes, blessings, readings, and poems from the Conference. #sdycblog #sdycreading #sdyogaconference #sdyc2019 #sodakyoga

Whether you begin your SDYC2019 experience a day or two before July 19th, or linger a day or two longer...Black Hills adventure and...

Our most requested quotes, blessings, readings, and poems from the Conference. #sdycblog #sdycreadings #sdyogaconference #sdyc2019...