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Raise your Vibration with Music
For an uplifting experience, add music to your practice! Sound comes in many forms: singing, chanting, live instruments, pre-recorded...

SDYC
Jul 26, 20201 min read
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STAY and PLAY
Whether you begin your SDYC2019 experience a day or two before July 19th, or linger a day or two longer...Black Hills adventure and...

SDYC
Apr 12, 20191 min read
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How We Gather
Cheri, Jillian, and Scottie chime in with their ideas about coming together as community. Cheri Gather ... an invitation to show up? ...

SDYC
Mar 29, 20193 min read
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Find your Flow!
Bringing attention and intention to your Sacral (2nd) Chakra can help you smoothly ride the rhythm of your life. Try some of these...

SDYC
Feb 18, 20191 min read
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Charge up your Root Chakra!
Does February already feel like it's flying by? Hold steady, stay connected, and ground yourself with some of these earthy ideas!...

SDYC
Feb 9, 20191 min read
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Meditation for Peace
Here is a simple, sweet, and profound meditation practice for peace. Your peace. Lokah Samastah Sukhino Bhavantu May all beings...

SDYC
Jan 24, 20193 min read
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Bring in the Sunshine!
Need an energetic boost? Try this short practice to channel some sun energy in these winter months! Why We Need It Most of us have heard...

SDYC
Jan 10, 20192 min read
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