For an uplifting experience, add music to your practice! Sound comes in many forms: singing, chanting, live instruments, pre-recorded...

How to share yoga with the littles in your life. Last year marked SDYC's first year of offering a class for the youngest of attendees -...

And, while everyone has their favorites and their reasons why, we thought it would be fun to share some of the most-loved asanas of a few...