How to share yoga with the littles in your life. Last year marked SDYC's first year of offering a class for the youngest of attendees -...

Find your inner glow with these tips for how to engage your third chakra. #sdycblog #sdyogaconference #sdyc2019 #3rdchakra

Here is a simple, sweet, and profound meditation practice for peace. Your peace. Lokah Samastah Sukhino Bhavantu May all beings...